Why do we fall ill during monsoon?

People tend to experience an increase in illnesses during the monsoon season for several reasons, primarily related to changes in weather patterns, environmental factors, and the proliferation of disease-causing agents. Here are some of the key reasons why people may fall ill during the monsoon season:

1. High Humidity: Monsoon seasons are characterized by high levels of humidity, which create an ideal environment for the growth and proliferation of bacteria, viruses, and fungi. These microorganisms can cause various infections and illnesses.

2. Stagnant Water: Monsoon rains often lead to water stagnation, as puddles and waterlogged areas become common. Stagnant water provides breeding grounds for mosquitoes, which can transmit diseases like malaria, dengue, and chikungunya.

3. Contaminated Water Supply: Heavy rains can contaminate water sources, leading to the contamination of drinking water and an increased risk of waterborne diseases like cholera, typhoid, and gastroenteritis.

4. Poor Sanitation: Monsoon rains can disrupt sanitation systems and sewage disposal, leading to the contamination of surroundings and an increased risk of exposure to disease-causing pathogens.

5. Weakened Immune System: Changes in temperature and humidity during the monsoon season can weaken the immune system, making individuals more susceptible to infections.

6. Vector-Borne Diseases: Mosquitoes, flies, and other disease vectors thrive during the monsoon due to increased breeding opportunities. This can result in a higher transmission of diseases like dengue, malaria, and Zika virus.

7. Food Contamination: The monsoon season can make it challenging to store and preserve food properly, leading to food contamination and an increased risk of foodborne illnesses.

8. Allergies: High humidity can trigger allergies, particularly respiratory allergies, as mold spores and dust mites proliferate in damp environments.

9. Viral Infections: Monsoon season can bring about an increase in viral infections, such as the common cold and flu, as people tend to stay indoors more often, increasing the likelihood of close contact and transmission.

To reduce the risk of falling ill during the monsoon season, individuals should practice good hygiene, consume clean and safe drinking water, avoid waterlogged areas, use mosquito repellents and nets, and be cautious about food handling and consumption. It’s also advisable to  seek homeopathic medical attention promptly if symptoms of illness develop. Additionally, municipal authorities and communities can work together to improve sanitation and drainage systems to minimize the impact of monsoon-related illnesses.