Homeopathy treatment for Depression
It is a condition that causes extremely low also sad mood, that can last for weeks, months or even years. Everyone at some point in their lives, feels sad, low and dejected, but when this sadness begins to infiltrate into a person’s behaviour, relationships and work, it called Depression and requires the help of trained medical professional.
- Overview
- Causes
- Types
- Sign & Symptoms
- What to eat
- Diet and Regiment
- Homeopathic Treatment
- FAQ
- Reference
Depression: It is a condition that causes extremely low also sad mood, that can last for weeks, months or even years. Everyone at some point in their lives, feels sad, low and dejected, but when this sadness begins to infiltrate into a person’s behaviour, relationships and work, it called Depression and requires the help of trained medical professional.
How you know,You have depression?
- Do you feel unusually sad?
- Do you feel life is hopeless?
- Does life seem like a bed of thorns?
- Do you want to stay alone always?
- Have you feel nobody loves you?
- Have you feel life is useless?
- Are you getting repeated suicidal thoughts?
If your answers to most of the above questions are YES, then you are probably depressed.
According to World Health Organization DEPRESSION is the 4th most devastating illness in the world today. And with this rate, it may become the 2nd ranked illness by 2020. Besides this, the average age of onset of
Depression is mid-20s. It can easily take control of your life, your thoughts, feelings also actions. The key to overcoming it, therefore is a combination of the right medicines with the right lifestyle changes. Lastly, this is exactly what Homeopathy offers.
Homeopathy will relieve you effectively and safely without any side effects
It’s not known exactly what causes depression. As with many mental disorders, a variety of factors may be involved, such as:
Biological differences
People with depression appear to have physical changes in their brains. The significance of these changes is still uncertain, but may eventually help pinpoint causes.
Brain chemistry:
Neurotransmitters are naturally occurring brain chemicals that likely play a role in depression. Recent research indicates that changes in the function and effect of these neurotransmitters and how they interact with neurocircuits involved in maintaining mood stability may play a significant role in depression and its treatment.
Hormones:
Changes in the body’s balance of hormones may be involved in causing or triggering depression. Hormone changes can result with pregnancy and during the weeks or months after delivery (postpartum) and from thyroid problems, menopause or a number of other conditions.
Inherited traits: Depression is more common in people whose blood relatives also have this condition. Researchers are trying to find genes that may be involved in causing this disease.
There are several types of depression, each with unique symptoms and causes:
- Major Depressive Disorder (MDD): Persistent feelings of sadness, hopelessness, and loss of interest in activities for at least two weeks.
- Persistent Depressive Disorder (PDD): Chronic, mild depression lasting for two years or more.
- Bipolar Disorder: Includes episodes of both depression and mania, with mood swings between high and low extremes.
- Seasonal Affective Disorder (SAD): Depression linked to seasonal changes, often during fall and winter, due to less sunlight.
- Postpartum Depression: Depression experienced by women after childbirth, characterized by fatigue, sadness, and emotional numbness.
- Psychotic Depression: Severe depression combined with psychosis, like hallucinations or delusions.
Each type requires a tailored treatment plan, so professional guidance is important.
Signs and Symptoms:
If you have been experiencing some of the following signs and symptoms most of the day, nearly every day, for at least two weeks, you may be suffering from depression:
- Persistent sad, anxious, or “empty” mood.
- Feelings of hopelessness, or pessimism.
- Irritability.
- Feelings of guilt, worthlessness, or helplessness.
- Loss of interest or pleasure in hobbies also activities.
- Decreased energy or fatigue.
- Moving or talking more slowly.
- Feeling restless or having trouble sitting still.
- Difficulty concentrating, remembering, or making decisions.
- Difficulty sleeping, early-morning awakening, or oversleeping.
- Appetite also weight changes.
- Thoughts of death or suicide, or suicide attempts.
- Aches or pains, headaches, cramps, or digestive problems without a clear physical cause also that do not ease even with treatment.
Mental Symptoms:
Though these symptoms vary from person to person, there are few common mental symptoms.
- Extreme, prolonged sadness also hopelessness.
- Helplessness and self-hatred.
- Negative thoughts.
- Lack of interest in everything with feelings of irritability.
- No interest in daily activities, fun activities, etc.
- Anger/irritability/frustration/gloomy feeling/self-loathing.
- Irresponsible also reckless behaviour.
- Either less or no social interaction.
- Withdrawal even from favourite hobbies.
- Severe sense of guilt.
- In children-lack of concentration, low academic performances.
- Thoughts of committing suicide.
Physical Symptoms:
Mental stress can channelize into symptoms of the body such as;
- Overwhelming fatigue also exhaustion.
- Weight loss or gain.
- Unrefreshing sleep with either drowsiness or sleeplessness.
- Disinterest in sex with decrease in sex drive.
- Either weight gain or weight loss.
- Lethargy also intense fatigue.
- Bodyache.
- Headaches.
- Either
- Insomnia or excessive sleep.
- Lack of interest in sex.
- Abuse or misuse of alcohol, drugs, etc.
For managing depression, a balanced diet can support mood and mental health. Here’s what to focus on:
- Omega-3 Fatty Acids: Found in fatty fish (salmon, mackerel), flaxseeds, and walnuts, omega-3s can improve brain function and mood.
- Whole Grains: Foods like oats, quinoa, and brown rice help stabilize blood sugar levels and improve mood.
- Leafy Greens: Spinach, kale, and other greens provide folate, which is linked to a reduction in depression symptoms.
- B Vitamins: Foods like eggs, poultry, and legumes support neurotransmitter function and mood regulation.
- Antioxidant-Rich Foods: Berries, nuts, and seeds fight oxidative stress, which can contribute to depression.
- Lean Protein: Sources like turkey, chicken, and beans boost serotonin production.
Consult a healthcare provider for personalized dietary advice.
- Eat diet with antioxidant
- Eat selenium rich diet
- Do regular physical exercise
- Avoid alcohol and drug
- Get enough vit D
- Meditation
Homeopathic Medicines for Depression:
The homeopathic remedies (medicines) given below indicate the therapeutic affinity but this is not a complete and definite guide to the homeopathy treatment of this condition. The symptoms listed against each homeopathic remedy may not be directly related to this disease because in homeopathy general symptoms and constitutional indications also taken into account for selecting a remedy, potency and repetition of dose by Homeopathic doctor.
So, here we describe homeopathic medicine only for reference and education purpose. Do not take medicines without consulting registered homeopathic doctor (BHMS or M.D. Homeopath).
Medicines:
Natrum Muriaticum:
Indicated in people who have strong inner feelings of grief, anger, romantic disillusionment. Additionally, they get angry on being consoled and brood over past grievances.
Pulsatilla:
This medicine is very effective in people who are shy, mild and sensitive. There is despair of happiness, discouragement, indecision and impulse to hide or run away. All in all, great flow of very changeful ideas.
Ignatia:
One of the best remedies for grief or hurt that has remained unexpressed. Moreover, frequent feeling of lump in the throat with involuntary tendency to sigh. Accompanied with physical ailments like headache, cramps and insomnia.
Aurum Metallicum:
Excellent remedy for serious, hardworking individuals who become depressed if they feel they have failed in their duties. Such people can fall steeply into self-reproach, self-loathing and especially, emerge with suicidal tendencies.
What is Depression
Depression is defined as a clinical condition characterized by prolonged low mood and sadness.
Homeopathic Medicines used by by Homeopathic Doctors in treatment of Depression
- Natrum Muriaticum
- Pulsatilla
- Ignatia
- Aurum Metallicum
What are 4 causes of Depression
- Biological differences
- Brain chemistry
- Hormones
- Inherited traits
What are the 5 signs of Depression
- Extreme, prolonged sadness and hopelessness.
- Helplessness and self-hatred.
- Negative thoughts.
- Weight gain or weight loss.
- Lethargy and intense fatigue.
- Bodyache.
- Headaches.
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Major depressive disorder pathophysiology – wikidoc
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Depression Treatment: Effective Ways to Treat Depression (mantracare.org)
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What are the Differential Diagnoses for Depression? (psychscenehub.com)
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Prevention of Depression – Can You Prevent Depression? (brainsway.com)