Homeopathic treatment for Hirsutism

Hirsutism is the excessive growth of androgen dependent sexual hair (terminal hair) in facial and central part of the body that worries the patient.

OVERVIEW

Hypertrichosis: Hypertrichosis connotes excessive growth of non-sexual (fetal lanugo type) hair.

Hyperandrogenism: Hyperandrogenism is a state of increased serum androgen level with or without any biological effect of hyperandrogenemia.

Virilism: Virilism is defined as the presence of any one or more of the following features—deepening of the voice, temporal balding, amenorrhea, enlargement of clitoris (clitoromegaly) and breast atrophy. It is a more severe form of androgen excess. Virilism may be due to adrenal hyperplasia or tumors of adrenal or ovary.

Hirsutism may be associated with excess androgen production either from the ovaries or adrenals or excess stimulation of the endorgan, i.e., hair follicles.
It represents one of the early manifestations in the spectrum of virilism. Whereas, virilism is almost always associated with hirsutism (except at birth) but hirsutism may not be associated with virilism.
There may be racial or familial link. Increased hair growth is observed during puberty, pregnancy and following menopause.
Obesity (android)—Insulin resistance and androgen excess.
Obesity (BMI > 25) associated with distribution of fat primarily in the gluteal and femoral region is called gynoid obesity.

TYPES

1. Idiopathic Hirsutism

Definition: Excess hair growth without identifiable hormonal abnormalities.
Common in: Women with regular menstrual cycles and normal androgen levels.
Possible reason: Increased sensitivity of hair follicles to normal androgen levels or increased activity of the enzyme 5-alpha-reductase.

🔹 2. Androgenic (Hormonal) Hirsutism

This is the most common type and is caused by excess androgen production.

a. Polycystic Ovary Syndrome (PCOS)

Most common endocrine disorder causing hirsutism.
Accompanied by irregular periods, acne, and possible fertility issues.

b. Congenital Adrenal Hyperplasia (CAH)

Genetic enzyme deficiency causing adrenal glands to overproduce androgens.
May present in adolescence or early adulthood.

c. Cushing’s Syndrome

Caused by high cortisol levels (due to tumor or steroid use).
Hirsutism may be accompanied by weight gain, stretch marks, and high blood pressure.

d. Androgen-secreting Tumors

Rare, but serious.
Usually in ovaries or adrenal glands.
Rapid onset of hirsutism and other virilizing features (deep voice, clitoromegaly).

e. Hyperthecosis

Severe form of PCOS where ovarian stromal cells produce high androgens.
More common in postmenopausal women.

🔹 3. Drug-Induced Hirsutism

Certain medications can trigger hirsutism, including:

Anabolic steroids
Testosterone
Danazol
Cyclosporine
Minoxidil
Phenytoin

🔹 4. Non-Androgenic Hirsutism

Rare.
May be due to systemic illnesses, like hypothyroidism or chronic kidney disease, even though androgen levels are normal.

When high androgen levels cause hirsutism, other signs might develop over time, a process called virilization.

Signs of virilization might include:

Deepening voice
Balding
Acne
Decreased breast size
Increased muscle mass
Enlargement of the clitoris

The following guidelines prescribe in an attempt to pinpoint the diagnosis.

WHAT TO EAT

Best Foods for Hirsutism

🔹 1. Low Glycemic Index (GI) Foods

Helps regulate insulin — and since insulin can increase androgen production, this is key.

Whole grains (quinoa, oats, brown rice)
Legumes (lentils, chickpeas, black beans)
Vegetables (broccoli, spinach, kale)
Berries (blueberries, strawberries)
Nuts and seeds (almonds, flaxseeds, chia)

🔹 2. Anti-Inflammatory Foods

Chronic inflammation is linked to hormone imbalances.

Fatty fish (salmon, sardines, mackerel)
Turmeric (with black pepper for better absorption)
Ginger
Leafy greens and cruciferous veggies (broccoli, cauliflower)
Green tea

🔹 3. Fiber-Rich Foods

Fiber helps clear excess hormones through digestion and improves insulin resistance.

Fruits and vegetables (apples, carrots, beets)
Whole grains
Lentils and beans

🔹 4. Foods Rich in Zinc & Magnesium

These can support hormone balance.

Pumpkin seeds
Spinach
Cashews
Avocados
Dark chocolate (in moderation)

🔹 5. Spearmint Tea

Some studies show 2 cups per day can help lower androgen levels naturally over a few weeks.
Bonus: it’s soothing and hydrating!

❌ Foods to Avoid (They Might Make Hirsutism Worse)

Refined sugars and processed carbs (white bread, pastries, candy)
Dairy (especially if sensitive to hormones in milk)
Red meat (high in saturated fat and can spike insulin)
Fried foods
Caffeinated soft drinks (and energy drinks)

DIET AND REGIMEN

Hirsutism-Friendly Diet Plan

✅ General Guidelines

Eat 3 balanced meals and 1–2 small snacks daily.
Choose whole, unprocessed foods.
Focus on low-GI carbs, lean proteins, and healthy fats.
Drink plenty of water (2–3 liters/day).
Avoid skipping meals — this can disrupt blood sugar and hormone levels.

🍽️ Sample Daily Meal Plan

🌅 Morning Routine + Breakfast (8:00 AM)

Spearmint tea (1 cup)
Scrambled eggs with spinach + avocado
1 slice of whole-grain toast or a small bowl of steel-cut oats with cinnamon and flaxseeds
Optional: Inositol supplement (check with your doctor — great for PCOS!)

🕙 Mid-Morning Snack (10:30 AM)

A handful of almonds or walnuts
Green tea or water with lemon

🥗 Lunch (1:00 PM)

Grilled chicken or chickpea salad (leafy greens, cucumbers, tomatoes, olive oil + lemon dressing)
Quinoa or brown rice (small portion)
Optional: Turmeric capsule or add it to salad dressing

🕓 Afternoon Snack (4:00 PM)

Greek yogurt (unsweetened) with berries
OR a protein smoothie with almond milk, spinach, flaxseed, and a few frozen berries

🍲 Dinner (7:00 PM)

Grilled salmon or tofu
Steamed broccoli and cauliflower
Sweet potato or lentils
Spearmint tea (2nd cup)

🌙 Evening Routine (Optional)

Gentle yoga or stretching
Herbal tea (like chamomile)
Avoid screens 1 hour before bed

🧘‍♀️ Daily Regimen & Lifestyle Tips

🕔 Exercise

Aim for 30–45 mins daily, 5x/week.
- Mix of strength training, walking, and gentle cardio (like cycling or swimming)
- Yoga and Pilates help with cortisol (stress hormone) balance.

😴 Sleep

7–9 hours a night — essential for hormone regulation.
Stick to a consistent sleep-wake cycle.

😌 Stress Reduction

Chronic stress increases cortisol, which can spike insulin and androgens.
Try meditation, deep breathing, or journaling — even 10 minutes helps.

💊 Supplements to Ask Your Doctor About

Inositol (Myo or D-Chiro) – improves insulin sensitivity and ovulation
Zinc – may help reduce hair growth
Vitamin D – many with PCOS are deficient
Omega-3 – anti-inflammatory
Magnesium – for blood sugar balance and PMS

HOMEOPATHIC TREATMENT

Why Choose Homeopathy?

Homeopathy offers natural and holistic healing, treating the root cause of ailments without side effects. It strengthens the body’s defense system, is gentle for all ages, and personalized to each individual’s needs. Choose homeopathy for safe, effective, and long-lasting health solutions.

Spiritual Homeopathy: Your Path to Natural Healing

At Spiritual Homeopathy, where we believe in the power of holistic healing and personalized care. Our mission is to provide compassionate and effective homeopathic treatment to help you achieve optimal health and well-being. With a focus on addressing the root cause of illness and promoting harmony between mind, body, and spirit, we are dedicated to guiding you on your journey towards vibrant health and vitality.

Why Choose Spiritual Homeopathy?

At Spiritual Homeopathy, we offer a unique approach to healing that integrates traditional homeopathic principles with a deep understanding of the spiritual aspects of health. Our team of experienced homeopathic practitioners combines expertise with empathy, ensuring that you receive the highest standard of care tailored to your individual needs.

Our Approach to Treatment

We believe that true healing occurs when all aspects of a person—physical, emotional, and spiritual—are in balance. That’s why our treatment approach goes beyond simply addressing symptoms to identify and treat the underlying imbalances contributing to your health concerns. By addressing the root cause of illness and supporting your body’s innate healing ability, we empower you to achieve lasting health and vitality.

Services We Offer

Consultations: Our experienced best homeopathy doctors in Hyderabad offer comprehensive consultations to assess your health concerns, medical history, and individual needs.we also take online consultation and We take the time to listen to your story, understand your unique health goals, and develop personalized treatment plans tailored to your specific needs.

Remedies: At Spiritual Homeopathy, we provide a wide range of homeopathic remedies carefully selected to address a variety of health conditions. From acute ailments to chronic diseases, our remedies are safe, gentle, and effective, offering natural relief without the side effects often associated with conventional medications.

Follow-Up Care: We believe in the importance of ongoing support and monitoring throughout your healing journey. Our team is dedicated to providing regular follow-up care to track your progress, adjust treatment as needed, and ensure that you are on the path to optimal health and well-being.

Our Commitment to You

At Spiritual Homeopathy, your health and wellness are our top priorities. We are committed to providing you with compassionate care, personalized treatment, and the support you need to achieve your health goals. Whether you are seeking relief from a specific health concern or simply looking to optimize your overall well-being, we are here to support you every step of the way.

Homeopathic Medicines for Hirsutism:

The homeopathic remedies (medicines) given below indicate the therapeutic affinity but this is not a complete and definite guide to the homeopathy treatment of this condition. The symptoms listed against each homeopathic remedy may not be directly related to this disease because in homeopathy general symptoms and constitutional indications also taken into account for selecting a remedy.

Medicine:

Oleum Jecoris Aselli:

Useful for abnormal growth of hair on the face of a woman, particularly on the chin and upper lips. The hair on the face could be short, dark also thick.
It is used to treat amenorrhea and oligomenorrhoea, both of which develop as a result of hormonal imbalance in a female’s body.
There can be soreness of both ovaries along with dysmenorrhea.

2. Sepia Succus:

Useful for unwanted facial hair which usually occurs due to a hormonal imbalance.

Useful where PCOS or disturbed menses are the causes for the facial hair to occur.

Usually, the menses are late, scanty with pain in the abdomen.

It also use to treat cases of induration of the ovaries.

3. Oophorinum:

Generally, Oophorinum is a medicine prepared from the ovarian extract of a sheep or the cow.

This extract contains oestrogen, progesterone, also follicle stimulating hormone and potentize according to the principles of homeopathy.

In detail, Oophorinum use to treat cases of unwanted facial hair that occur due to ovarian cysts or tumors.

Besides this, It primarily acts upon the female genitalia and the skin.

The patient tends to feel worse during menses, which are too early, profuse, clotted also of brief duration.

4. Natrum Muriaticum:

Useful for unwanted facial hair that grows on the upper lip. Additionally, Acne on the face may also be present.

Moreover, Menses may be too early, too profuse, and the flow is usually observed at night.

The patient can be thin also anemic, with an excessive dryness of the skin and mouth.

All in all, this medicine is also used to treat female sterility also.

5. Calcarea Carbonica:

Useful especially for unwanted facial hair in females who have a tendency to grow fat.
Usually, the patients who require this remedy have a slow metabolism, resulting in deposition of fat over the body.
Furthermore, There are hormonal irregularities which lead to menstrual disturbances.
The menses may occur too early, and be profuse. Additionally, they also last for a longer duration.
These disturbances further initiate the growth of unwanted facial hair.

Corticotrophinum:

Masculinization in women, hair distribution on unwanted area. Timid in company.
Anxious when alone.
Forgetful for names, mistakes in spelling also speaking. Absence of menses in young girls.
Dry skin with heat especially at night.

Baryta carb:

Immaturity, delayed development.
Slow learning to talk also walk.
Childishness in old people.
Silly. Shy, timid, lack of self-confidence.
Immature development of parts of the body. Additionally, Loss of memory, mental weakness. Irresolute.
Lost confidence in himself. Senile dementia. Confusion. bashful.
Aversion especially to strangers. Childish.
Pain in axillary glands. Cold, clammy feet. Lastly, Fetid foot-sweats.

Folliculinum:

Cycle irregularities Hot flushes.
All symptoms worse specifically from ovulation to menses.
All symptoms better after menses except specific menstrual symptoms On the other hand, Worse from heat, noise, touch, resting Prolonged and heavy bleeding with Bright red blood and dark dots.
She feels she is controlled by another; she is out of sorts with her rhythm, she is living out someone else’s expectations.
Besides this, She feels she is being fed off emotionally or psychologically, loses her will, over-estimates her energy reserves.
She becomes drained, she has become a doormat, has forgotten who she is, she has no individuality.
All in all, Painful periods cantered in ovaries prolonged and heavy bleeding with bright red blood and dark dots, all sorts of cycle problems, either too short, too long or none at all.

FAQ

What is Hirsutism?