Fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory also mood issues.
Generally; This is a common cause of generalized regional pain and disability, and is frequently associated with medically unexplained symptoms in other systems.
Although fibromyalgia can occur at any age, including adolescence, additionally it increases in prevalence with age, to reach a peak of 7% in women aged over 70.
There is a strong female predominance of around 10 : 1.
Risk factors include life events that cause psycho social distress, such as marital disharmony, alcoholism in the family, injury or assault, low income and self reported childhood abuse.
It occurs in a wide variety of races also cultures.
Symptoms resemble those of arthritis, but fibromyalgia affects the soft tissue, not the joints.
These factors include:
Infections:
- In general, Prior illnesses may trigger fibromyalgia or make symptoms of the condition worse.
Genetics:
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Fibromyalgia often runs in families.
- Furthermore; If you have a family member with this condition, your risk for developing it is higher.
- In detail, Researchers think certain genetic mutations may play a role in this condition.
- Lastly, Those genes haven’t yet been identified.
Trauma:
- People who experience either physical or emotional trauma may develop fibromyalgia.
- All in all, The condition has been linked with post-traumatic stress disorder.
Stress:
- Like trauma, stress can create long-reaching effects your body deals with for months and years.
- In detail, Stress has been linked to hormonal disturbances that could contribute to fibromyalgia.
Fibromyalgia is often categorized into two types: primary (or idiopathic), where no underlying condition is present, and secondary, which develops due to another disease, like rheumatoid arthritis or lupus. Both types share symptoms such as widespread pain, fatigue, and sleep disturbances.
Usual symptoms:
- Multiple regional pain
- Marked fatigability
- Marked disability
- Broken, non-restorative sleep
- Low affect, irritability, also weepiness
- Poor concentration, forgetfulness
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Depression, Anxiety
Variable locomotor symptoms:
- Early morning stiffness
- Swelling of hands, also fingers
- Numbness, tingling of all fingers
Additional, variable, non-locomotor symptoms:
- Non-throbbing bifrontal headache (in other words; tension headache)
- Colicky abdominal pain, bloating, variable bowel habit (irritable bowel syndrome)
- Bladder fullness, nocturnal frequency (i.e. irritable bladder)
- Hyperacusis, dyspareunia, discomfort when touched (i.e. allodynia)
- Frequent side-effects with drugs (i.e. chemical sensitivity)
For fibromyalgia, a balanced diet that reduces inflammation and supports overall health is important. Foods rich in omega-3 fatty acids, such as salmon, chia seeds, and walnuts, can help reduce inflammation. Whole grains, like brown rice and oats, provide energy without blood sugar spikes. Leafy greens and colorful vegetables, such as spinach and bell peppers, are full of antioxidants and vitamins that support immune function and reduce pain. Fruits like berries and cherries are also anti-inflammatory. Avoid processed foods, refined sugars, and high-fat meats that can exacerbate symptoms. Staying hydrated with water and herbal teas helps manage fatigue and improve muscle function. Additionally, magnesium-rich foods like almonds and avocados may help alleviate muscle pain and cramps.
Diet for Fibromyalgia:
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Anti-inflammatory foods: Include omega-3 rich foods like salmon, chia seeds, and walnuts.
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Whole grains: Choose brown rice, quinoa, and oats for steady energy.
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Fruits and vegetables: Focus on antioxidant-rich options like berries, spinach, and bell peppers.
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Magnesium-rich foods: Almonds, avocados, and leafy greens to help reduce muscle pain.
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Hydration: Drink plenty of water and herbal teas for overall hydration and fatigue management.
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Avoid processed foods: Minimize refined sugars, trans fats, and high-fat meats.
Regimen for Fibromyalgia:
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Gentle exercise: Include low-impact activities like walking, swimming, or yoga to reduce stiffness.
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Rest and sleep: Prioritize 7-9 hours of restful sleep each night.
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Stress management: Practice mindfulness, meditation, or deep-breathing exercises.
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Physical therapy: Regular sessions to improve flexibility and muscle strength.
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Pacing: Break tasks into manageable segments to prevent overexertion.
Homeopathic Medicines for Fibromyalgia:
Rhus toxicodendron:
- This is the rheumatism remedy.
- It is effective for pain and stiffness which is worse when having been still and gets better for getting moving, particularly bad after over doing things or in cold damp weather, eased by warmth and moderate exercise.
Ruta Graveolens:
- The remedy picture is similar to Rhus tox except that the stiffness is, if anything, more marked also less susceptible to improvement with gentle movement.
- In detail, There is often involvement of the tendons or the places where tendons meet bone (e.g. heels, elbows etc).
- Besides this, There is often a bruised feeling.
- Pains are worse for cold damp weather but without the definite benefit from warmth which is seen in Rhus tox.
Rhododendron:
- In brief, The picture is very similar to Rhus tox except that the pains are very much worse for changes in the weather, especially if there is an impending storm or thunderstorm.
Arnica:
- This medicine is best known for its action on injuries to reduce bruising also swelling.
- However, it is useful whenever the body feels bruised and sore, especially if markedly worse after exertion.
- A characteristic feeling described is of “the bed feeling too hard”, in other words, soreness and bruised feeling is worse if the part is lain upon.
- Arnica can be a good medicine to start treatment of fibromyalgia with, if there is not a clear picture suggesting another medicine at the onset.
Causticum:
- Again, soreness, weakness and stiffness, worse with exertion and cold, better for warm applications and being warm in bed.
- The unusual thing that might suggest Causticum is that the symptoms are worse especially in dry weather whereas better when it rains !
Bryonia Alba:
- For Bryonia to work, the pain must be very much worse especially for the slightest movement (the opposite of Rhus tox).
- Heat will aggravate the pain and pressure on the relevant part alleviates, possibly by preventing movement.
Kalmia Latifolia:
- This medicine is especially helpful for severe shooting pains in muscles, also there is often an accompanying numbness or cold sensation.
- Always make sure that there is no suggestion of either nerve pressure or damage, if these symptoms are present.
Cimicifuga:
- This medicine is used where the pains, soreness and stiffness are mostly in the neck and upper back muscles.
- These may have been preceded by an injury and are generally worse for cold or drafts.
- Symptoms are often accompanied by headaches, especially on the top of the head or radiating up from the neck.
What is Fibromyalgia?
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory also mood issues.
Homeopathic Medicines used by Homeopathic Doctors in treatment of Fibromyalgia?
- Rhus Toxicodendron
- Ruta Graveolens
- Rhododendron
- Arnica
- Causticum
- Bryonia Alba
- Kalmia Latifolia
- Cimicifuga
What causes Fibromyalgia?
- Prior illnesses
- Genetics
- physical or emotional trauma
- Stress
What are the symptoms of Fibromyalgia?
- Multiple regional pain
- Marked fatigability
- Marked disability
- Broken, also non-restorative sleep
- Low affect, irritability, weepiness
- Poor concentration, also forgetfulness
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Depression, Anxiety
- Davidson’s Principles and Practice of Medicine (22nd edition) Ch. 25
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https://www.mayoclinic.org/diseases-conditions/fibromyalgia/diagnosis-treatment/drc-20354785
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https://www.medicalnewstoday.com/articles/147083.php
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https://www.britishhomeopathic.org/charity/how-we-can-help/articles/conditions/f/fibromyalgia/
Fibromyalgia
Fibromyalgia is a disorder characterized by widespread musculoskeletal pain accompanied by fatigue, sleep, memory also mood issues.
